Air Fryer Roasted Cauliflower Soft Tacos

Have you seen my latest recipe for roasted red pepper sauce? Now it time to put that sauce to use in these delicious tacos.

There are so many vegetarian tacos one can prepare like bean taco, sweet pepper taco, cauliflower taco. I usually make bean taco in hard shell.  I love both soft and hard shell tacos. It resembles with Indian food with spices and flavours. These tacos can be a quick weeknight dinner or weekend meal. Very easy to prepare and it can be ready in few minutes. I always make my own tortillas (gluten free) at home. Super easy to do. I also prepared roasted red pepper sauce at home. It turned out very tasty.

This recipe is gluten free, vegan and nut free. 

This recipe serves 3 people.

Preparation Time: 10-15 minutes

Cooking Time: 15 minutes

8-9 soft tortillas
Red pepper sauce
Lettuce chopped
Avocado (how to store for long time)
Cheese grated (optional)
Lemon juice

Roasted Cauliflower
1 head cauliflower cut in florets
1 tbsp olive oil
1/4 tsp smoked paprika or red chili powder
1/4 tsp cumin powder
Salt to taste


1. To prepare roasted cauliflower, cut cauliflower in medium size florets. Then add rest of the ingredients and mix well.
Seasoned cauliflower

2. Pre heat air fryer in Roast mode, 400F for 15 minutes. Once air fryer is preheated, add the cauliflower florets and lay it in single layer. If you have more, then try to do in batches.
Air fry cauliflower

3. Roast it and turn it on half way through. After 10 mins, stir if after every couple minutes to avoid it from burning. It took 15 mins in my Gourmia air fryer.  Once ready, take it out in a bowl and keep aside.
Roasted cauliflower

4. If you are using store bough soft tortilla then heat for few seconds in a pan. If you are using fresh tortilla then spread red pepper sauce first, then roasted cauliflower, lettuce, diced avocados, cilantro, more sauce, cheese (optional) and squeeze little lemon juice over it. You can add chopped peppers, roasted corn or veggies of your choice. Once ready, serve it right away.
Cauliflower tacos
Cauliflower tacos

These tacos are super easy to do, fresh and delicious. The smoky flavors of roasted cauliflower, red pepper sauce takes it to the next level. This is the best plant based meal you can prepare in few mins. You can add or skip cheese per your choice. I kept it very simple.

Also let me know if you have any questions regarding this dish.

You can find many Mexican recipes here.

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Author: Bhavna's Food Journey

Welcome to Bhavna's food journey! Join me in cooking easy, simple, healthy and delicious food. I am a mother of two adult children and understand the fast life of today's adult. Hope you will enjoy and try my recipes. Looking forward to hearing from you!!

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