These tikkis are prepared using potato and spinach were so delicious, I am still drooling 😋🤤. You won’t even be able to tell that they are not deep fried. Outside of this tikki was crispy while inside was super soft. They are healthy as I am using spinach, peas and it is air fried.
I recently bought air fryer and trying my few old recipes using new appliance. I would definitely say, it’s worth spending on air fryer.
I made 25 tikkis using this recipes, which serves 3+ people.
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Air Fryer
Preparation Time:Â 30 minutes
Cooking Time: 25 minutes
Ingredients:
2 cup spinach washed and cleaned
1 cup green peas frozen or fresh
5-6 boiled potato
2 green chilies finely chopped
1 tsp grated ginger
1/2 tsp cumin powder
1 tbsp lemon juice or 1/2 tsp amchur (mango powder)
1/2 cup coriander leaves chopped
1/2 tsp cumin seeds
Salt to taste
Oil for cooking
Procedure:
1. Boil potato until it becomes tender from inside. Remove the skin and mash it.
2. Cook spinach in boiling water for a minute. Remove it from the hot water and immediately soak in cold water to preserve its green colour. Squeeze out water from spinach and then finely chop. Add this to potato mix.
3. In a pan, heat 1 tsp of oil. Add cumin seeds. When cumin seeds starts to change colour, add frozen/fresh green peas. Sauté for 2 minutes stirring continuously. Turn off the heat. Crush this with knife or masher after it slightly cools down. Add this to potato mix.
4. Now add chopped green chili, grated ginger, cumin powder, 1 tbsp lemon juice or amchur (mango powder), chopped coriander/cilantro, salt and mix well.
5. Make golf ball size balls and then flat it on your palm. If you prepare it ahead of time. keep these tikkis in fridge.
6. Preheat air fryer with crisper tray. Rub oil on all sides of tikki with your finger. Once air fryer is heated, spread tikki in basket on top of crisper. tray. I used french fries setting (400F). Let it fry for 12-13 minutes. Then I flipped tikkis air fried for another 7-8 minuets. It took 25 minutes including preheat time. These tikkis should be brown from all sides. I did this in 2 batches.
7. Serve these yummy, super delicious tikki with garlic coriander chutney and plain yogurt. Kids will love it with ketchup.
These tikkis can be served for appetizer during gettogether. They are nice and crispy from outside and melt in mouth from inside. You can add cashews if you like slight crunch.
Also let me know if you have any questions regarding the dish.
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Air Fried Hara Bhara Tikki
Ingredients:
2 cup spinach washed and cleaned
1 cup green peas frozen or fresh
5-6 boiled potato
2 green chilies finely chopped
1/2 tsp cumin powder
1 tbsp lemon juice or 1/2 tsp amchur (mango powder)
1/2 cup coriander leaves chopped
1/2 tsp cumin seeds
Salt to taste
Oil for cooking
Procedure:
1. Boil potato until it becomes tender from inside. Remove the skin and mash it.
2. Cook spinach in boiling water for a minute. Remove it from the hot water and immediately soak in cold water to preserve its green colour. Squeeze out water from spinach and then finely chop. Add this to potato mix.
3. In a pan, heat 1 tsp of oil. Add cumin seeds. When cumin seeds starts to change colour, add frozen/fresh green peas. Saute for 2 minutes stirring continuously. Turn off the heat. Crush this with knife or masher after it slightly cools down. Add this to potato mix.
4. Now add chopped green chili, grated ginger, cumin powder, 1 tbsp lemon juice or amchur (mango powder), chopped coriander/cilantro, salt and mix well.
5. Make golf ball size balls and then flat it on your palm. If you prepare it ahead of time. keep these tikkis in fridge.
6. Preheat air fryer with crisper tray. Rub oil on all sides of tikki with your finger. Once air fryer is heated, spread tikki in basket on top of crisper. tray. I used french fries setting (400F). Let it fry for 12-13 minutes. Then I flipped tikkis air fried for another 7-8 minuets. It took 25 minutes including preheat time. These tikkis should be brown from all sides. I did this in 2 batches.
7. Serve these yummy, super delicious tikki with garlic coriander chutney and plain yogurt. Kids will love it with ketchup.
These tikkis can be served for appetizer during gettogether. They are nice and crispy from outside and melt in mouth from inside. You can add cashews if you like slight crunch.
Bhavna's Food Journey 