Dear Foodies,
Thalipeeth is a type of savoury multi-grain pancake, very famous Maharashtra (India) food. It is super healthy breakfast. Maharashtra is famous for its spicy street food. Sometime you can find this on street side vendor or small mom and pop shop. It is a very aromatic/flavourful as flour is made with roasted legumes and some spices. I have made it gluten-free.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Ingredients:
Flour
2 cup brown rice
1/2 cup urad dal
1/2 cup chana dal
1/2 cup jowar
1/2 cup bajri
1/2 cup ragi (optional)
1/2 flex seed
2 tbsp coriander seeds
1 tsp fenugreek seeds
Other ingredients
1 onion finely chopped
3-4 green chilies finely chopped
2 tbsp coriander leaves chopped
1 tsp cumin seeds
Oil for cooking
Salt to taste
Procedure
1. Dry roast all the ingredient for flour separately in a wide bottom pan. When cool down, make a slightly coarse powder using dry grinder. If you have access to flour mill, make a big batch at a time and use it for few months.
2. In a big mixing bowl, take 2 cup of flour. Add chopped onion, chilies, coriander leaves, cumin seeds, 2-3 tbsp oil, salt and prepare soft dough. Leave it to rest for few minutes. If dough feels dry after few minutes, add little more water to soften it. You can also add fresh methi leaves in this dough.
3. Heat the pan on the stove and grease with oil. Make a soft ball size of dough. When pan is hot but not piping hot, turn down heat. Now spread dough in to pancake using your finger. Wet finger, it will make it easier to spread dough on hot pan. On medium heat, cook one side, spread oil on top and then flip. Cook on another side and flip again. Press using flat spatula or some weight, it will help to get brown mark on each side. When completely cook, remove from pan.
4. Serve this spicy, aromatic thalipeeth/pancakes immediately with yogurt and mango pickle on side. Yum…yum 😋😋.
Please do leave a comment or let me know if you have any questions regarding this recipe.
Check out my blog to see other Maharastrian recipe ideas.
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Interesting recipe. I do tend to post mostly gluten free recipes on my blog too as I am sensitive to Gluten my self. I like your thalipeeth recipe with a twist .
I featured it on my blog last year was a tad bit different however the essense is still the same. Always loved thalipeeth.
http://www.mumbaitomelbourne.com/food-and-health-blog-posts/saffron-rice-kheer-keshar-and-tandla-chi-kheer
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Thank you Sharvari…I am glad you liked it :). Thanks for stopping by!
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I love anything that resembles a pancake and I don’t think anyone would think it was healthy, my lot would think it was a treat! Great recipe 🙂
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Thank you so much, it is very healthy and great for breakfast or light lunch 🙂
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😋 sounds delicious
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Thank you 🙂 !!
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Liked it…yummy & healthy…perfect for breakfast…
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Thank you Bhumi!!
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